Basketball should be fun. The best way to learn to dribble is to first practice with one hand, then to learn to alternate hands and then … Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, 2-Ball Dribbling Drills... Coach Krzyzewski's Duke teams do 2-ball dribbling drills nearly every practice. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Start by crouching down as low as possible while dribbling. Start dribbling while walking "up the stairs" by gradually straightening your legs until you're all the way up on your tiptoes. You want to practice playing from a low position. Verified and trusted since 2001. The majority of young basketball players can dribble with their dominant hand, but not their weak hand. Read more Top 6 Basketball Dribbling Drills For A Perfect Basket. If done correctly... #2 TWO BALL DRIBBLING. – Players need to treat this like a dribbling drill and keep their heads up- this drill will teach them to “get a feel” for coordinating their upper and lower bodies.] Dribble to the middle of the court, and then return to the baseline from which you started. At home, this area could be the driveway. 39. 3 players progress up the court passing the basketball’s back and forth to the middle player and then finishing the drill with two layups. Each player has a basketball. You can use these drills at all levels (youth to the pros) but stationary drills should NOT be the only drills you use! Share on Facebook Tweet This Share on Linkedin Share via Email Print. • Athletic Stance – Emphasize that your players execute … Common among youth players and professional teams alike, basketball practice drills teach on-court skills such as dribbling and ball handling, footwork, shifting momentum to the opposite direction, passing, shooting with proper form, defensive movements, and offensive rotation. Repeat with the … Key Point: Players are reminded to use visualization, which is taught and demonstrated at our day camp for each individual drill. Most players won't develop this important habit because it can be downright frustrating at times. Double Pound at Shoulders Height Dribble both basketballs as hard as you can at shoulder height. This allows the coach to make sure players are stepping... Two Ball Partner Passing. 544 SHARES. Here's a good... Fun Dribbling Drills for All Ages. Youth Basketball Drills Give and Go Drill (practice #3 or #4 after teaching dribble to pass) - Kids start at half court and dribble around the cones using their right hand when going right and left hand when going left - When they arrive at the last cone, they jump stop and pass the ball to a … Basketball ball handling drills for players of all ages. Players should do the drills CORRECTLY with as much intensity as possible with good form. Watch this video to learn stationary ball-handling drills to improve hand-eye coordination, develop a feel for the ball and get warmed up and ready to play. Whether you’re doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. The second one emphasizes dribbling. We do the same move at each of the six chairs and will do one or two “laps” through the chairs for each dribble move (depending on how much time we want to spend on the drill). 26. Top 3 Must Have Basketball Drills for Kids. Low - You start dribbling the ball really low around your ankles. It's a fun way to end practice and also a great drill for camp situations. 41. NOTE: Bob Bigelow spoke to us about the 3 most important factors of coaching youth basketball. This dribbling drill combines practicing d dribble moves with developing them against defenders- a must have for any high school team. The drills in this category are focused primarily on ball-handling and can be used to teach players to improve their ballhandling in practice. February 5, … Start by dribbling the ball at your ankles and gradually dribbling the ball higher on each bounce. Power Dribbling Sprints - This drill requires you to power dribble for an extended period of time and run back and forth on the basketball court. If you'd like MORE basketball drills, check out our FREE 152 page ebook with 72 great basketball drills that are neatly organized and ready for you to print out in PDF format. If a player can dribble two basketballs at the … After months of uncertainty due to the coronavirus outbreak, your youth basketball club may be anxious to get back to work and welcome the players back for a new season. 5 Things You Need To Know To Be a Great Ball Handler, 152 page ebook with 72 great basketball drills. Coaching a youth basketball team is one of the most enjoyable – and most challenging – tasks you’ll ever take on. Basketball For Beginners Youth basketball Drill - Kids basketballThis video will show you the best drills to use to get your kids game better!!! 10 Youth Ball Handling Drills The Maravich Series. Complete this full at-home basketball workout with pro baller Malik Beasley and Jr. NBA. Double Pound Alternating With the balls at a comfortable height, alternate … That is the only way to improve and get beyond your current skill … © Copyright 2020 Breakthrough Basketball, LLC. JCC Youth Basketball Drills 2010 • 2 • www.jccstl.comjccstl.org. Drill Setup Set up 5-10 cones in a line roughly one large stride apart. Purpose In this drill, players dribble as they change speed and direction. Push pull on side on the body. You also … Read more 4 Ridiculously Simple Basketball Drills For Youth. Do each of these drills for 30-60 seconds and move on so you can get through them rather quickly. 30 Basketball Dribbling Drills - For Coaches & Players Dribbling Drills for Beginners. ... Start on the baseline with a basketball. Basketball should be fun. Also helps to develop vision and reaction. How often? The Maravich drills are named after the legendary "Pistol" Pete Maravich. Tight Chairs: The Drill: Each player has a ball and will dribble between the chairs, making a prescribed dribble-move at each chair. Basketball Dribbling Drills - Stationary Drills By Dr. James Gels, from the Coach’s Clipboard Basketball Playbook. For professional basketball players, dribbling is second nature and the ball becomes an extension of their hand. Drill Setup Set up 5-10 cones in a line roughly one large stride apart. Like passing, dribbling is one way of moving the ball around the court. Up-and-Back Dribbling How the Drill Works: A player dribbles a basketball up and back in a small area performing different dribbling moves. Daily repetition will make the difference. How the Drill Works: A regular scrimmage with no dribbling of the basketball allowed at any time. Basketballs stay moving the entire drill. Youth teams should do these stationary drills at the start of each practice, all season long. Game based drills are the best way to simulate what happens in a game and improve dribbling skills. For beginners you should start with very simple stationary drills. How the Drill Works: Players form 3 lines spread out evenly along the baseline. Want some basketball drills for youth? You’ll also find out about basketball dribbling drills for youth. These drills improve your feel for the basketball, develop hand-eye coordination, and get … If you’re looking for a great set of ball handling drills for beginners or youth basketball players, go no further than the Maravich drills. Beginner Dribbling Drills. Copyright 2015 OtterBasketball | All Rights Reserved | Powered by Zenigma Solution Design, 10 Essential Dribbling Drills for Youth Basketball Players, 10 Essential Dribbling Drills for Youth Players. 1035 North Olney Street. Purpose: This is not a skill you can use in a game, but it's included in these youth basketball dribbling drills because it works on coordination and hand control. Here are our top 5 – with a focus on ballhandling, rebounding and scoring. Share on Facebook Tweet This Share on Linkedin Share via Email Print. Transcript. Below are 30 dribbling drills for basketball coaches to use during practice. Stationary Ballhandling (1 ball) Stationary ballhandling works exactly how it sounds. The following basketball dribbling drills encourage control dribbling by teaching players to keep the ball low to the floor. How it Works Beginning at one end, move through the cones, zig-zagging back and forth between each one, while performing a series of dribble moves. Dribbling. Doing basketball drills where a player dribbles two basketballs at once FORCES kids to: A) Use their weak hand B) Challenges their coordination. R/L ; Dribble low, medium and high. Here are a few fun dribbling drills that are good for beginners: 3 Fun Drills: Pirate Dribbling, Mr Fox, and Coin Drops. Purpose In this drill, players dribble as they change speed and direction. By Joe Haefner. Purpose: Learning the basics of how to dribble a basketball. Stationary 2 Basketball Dribbling Drills. One hand dribble in front of body. R/L ; Figure 8. In order to keep the ball in your possession, the ball handler should dribble the ball and pass it around. Circle Basketball Around Waist. The drills in this category are focused primarily on ball-handling and can be used to teach players to improve their ballhandling in practice. Receive one-on-one training from Professional Basketball Trainer Jason Otter. FB Share Tweet This in | Share Subscribe Coach's Clipboard Premium Membership. Youth Basketball Drills – Dribbling. Crossover - dribble the ball from one hand to the other while changing direction between each cone Inside Out … FOR A 9 MINUTE FAST PACE FREE REAL-TIME MORE ADVANCED ROUTINE EMAIL Eric@OtterBasketball.com, For a great REAL-TIME PLAYER DEVELOPMENT VIDEO go to OtterBasketball.com. Training With a Purpose. In the list below you’ll find several highly effective youth basketball drills designed to help young basketball players to improve upon a variety of crucial skills including dribbling, passing, shooting and more. Drill: Place half the team inside the three-point area at one end of the court … plus three free eBooks with over 270 pages of our favorite basketball drills and plays! Menu. This is a great way to introduce new dribbling movements to players without … Dribbling Tips: Passing. 7 More Basketball Ball Handling Drills. In this drill the players stand facing the coach, holding their basketball with both hands, waist high. These are vital drills to incorporate into your practices. At the gym, this area would be the full or half court. Dribbling. Double Pound at Ankle Height Dribble both basketballs as hard as you can at ankle height. 1:42 – Figure 8 – No Dribble 1:57 – Front To Back Toss 2:11 – One Leg Dribble 2:29 – Figure 8 Dribble 2:52 – Figure 8 Dribble – 1 Hand 3:09 – Spider Dribble. Basketball drills are exercises used by teams and individual players to improve their fundamental skills. Lazy Control Dribbling Drills 2 Ball Dribbling Drills 7 More Advanced Ball Handling Drills. Game Based Youth Passing Drills. Read More. Players should do the drills CORRECTLY with as much intensity as possible with good form. 15 Basketball Ball Handling Drills Perfect for Daily Warm-up. The first step may begin with tryouts. On the coach’s command, the player circles the basketball around their waist. Crossover dribble in front of the body. Setup Players line up along the baseline, with balls. Stand at one end of a basketball court. The ultimate goal is to perform each drill with control as quickly as possible without looking at the ball. But if you will … And you’ll even discover basketball dribbling drills for beginners. This is NOT a game-like drill. Bounce the ball while pretending to walk up and down stairs. Drill: Place half the team inside the three-point area at one end of the court and half at the other end. #5. 1v1 Chair Moves - 11 Progressions to Improve Dribbling, Tight Cone Finishes - One of the Best Warm Up Drills, 2 Dribble Moves To Beat Pressure and Create Separation. Indianapolis, IN, 46201. Maravich still holds the NCAA single season scoring record and the career scoring record while only playing three seasons. Well this post will break down the 9 very best drills you can do as a youth basketball player and how to perform them. So here are a few drills that incorporate movements and various challenges while getting as many touches as possible. It's a fun way to end practice and also a great drill for camp situations. … Receive 72 drills, 32 plays & 7 shooting workouts! How long should they do them? Since youth basketball is normally decided by which team makes more layups, this is a basketball drill you must use often. Youth Basketball Drills – Dribbling. by Joe Basket. A recent post on ProBasketballSkills.com outlined five great drills for youth athletes to work on their game — form shooting, two-ball dribbling, George Mikan drill, wall passing drill, and one-on-one basketball. This drill involves dribbling from ankle to shoulder height. Here are some more youth basketball drills for you to try: As soon as a player disengages their core or slips their hips they should stop and refocus on doing the drill with proper form for more game transfer. But don't let that discourage you! WIN MORE GAMES with offenses, defenses, plays, drills, fundamentals, strategy, animations, video, Playbook download, youth section... unique, mobile ready. Lazy Control Dribbling Drills 2 Ball Dribbling Drills 7 More Advanced Ball Handling Drills. Dribbling is an … If you're a player working out on your own, you should also check out our individual player drills section. R/L ; Control dribble. Your players have a basketball and these drills are performed while they stay stationary. IT CAN BE PERFORMED IN LESS THAN 4 MINUTES. Dribble towards the other end of the court at about half speed. The drills require anywhere from 1 to 5 players. The two outside lines start with a basketball. Up-and-Back Dribbling How the Drill Works: A player dribbles a basketball up and back in a small area performing different dribbling moves. In order to improve your dribbling and hand speed, you need to push yourself. There are certain drills we want our youth players to do daily in their development and throughout their careers to reinforce their foundation. Seated dribble drill for basketball players with Anfernee Simons. Most children first learn to crawl, then walk, and finally to run. Double Pound at Waist Height Dribble both basketballs as hard as you can at waist height. Two ball passing with teammate. Portland Trail Blazers guard Anfernee Simons helps you develop your ball handling skills with this fun seated dribble drill. OtterBasketball currently travels all over the world training players of all age ranges from the younger, serious student of the game to elite high school players to college, NBA and professional players. By making the drills fun, players are motivated, improve, and look forward to practice. Dribble to the farthest foul line, and then return to the baseline from … This drill is simply for ball-handling … 3 assistant coaches (or players) stand at the top of each perimeter as well as the center circle. by Joe Basket. I want to start introducing them to footwork. Tight Chairs Dribbling Drills... dribble-moves, get lots of reps attacking the chairs (5-10 min), a … Lets look at key points of emphasis for players as they begin to implement these drills into their daily routine: THIS WOULD BE A GREAT ROUTINE FOR COACHES TO IMPLEMENT QUICKLY BEFORE PRACTICE EVERYDAY. Good Athletic stance (proper alignment / load your feet), High Ball in Hand Time (hand absorb the ball read the defense), Be Explosive (develop strength with ball and a explosive punch). 2-Ball Dribbling Drills... Coach Krzyzewski's Duke teams do 2-ball dribbling drills nearly every practice. Purpose: Learning the basics of how to dribble a basketball. Here are several fun drills that are good for any age level. Verified and trusted since 2001. Basketball is an extremely popular game among young people all over the world and by regularly performing a variety of basketball drills youth can quickly go from novice to extremely skilled players. Arm bar up, legs bent. Well this post will break down the 9 very best drills you can do as a youth basketball player and how to perform them. When you get to as high as you can ‘kill’ the basketball by stopping it a few inches off the ground and dribbling back up to your shoulder. The ball handling routine, 10 Essential Dribbling Drills for Youth Players, is something I still do on a regular basis prior to my workout. Setup: How it Works Beginning at one end, move through the cones, zig-zagging back and forth between each one, while performing a series of dribble moves. 17 Basketball Stationary Dribbling Drills - Youth to Pros! Stationary Ballhandling with the Dribble. Here are three of my favorite youth basketball drills. Looking for at-home basketball drills? After a few times, have the players stop and then circle the ball in the opposite direction. For beginners you should start with very simple stationary drills. Once players grasp the basic skills, you can introduce movement and fun games. When you're dribbling through the drill, you want to drop your hips and keep your chest up. String Spacing - Dribble At Wing. We usually precede these drills with our ball-handling drills. R/L ; Around the right leg. Some of the dribble moves that we use … For a complete workout, perform three sets of each drill for 30 seconds each – 15 sets in total. Basketball Coaching » Basketball Drills » Youth Basketball Drills. As they get the drill, have them dribble with their RIGHT hand when going right and LEFT hand when moving to the left. I'M … Do you want to know the best youth basketball drills that will give you the best results? Palming the ball makes it more difficult to control the ball. The coach then takes them through a series of stationary dribbling and ball-handling drills. When you have mastered ball handling, you will be a step ahead of other basketball players. Youth Basketball Drills Passing and Catching Drills. The key is to not just do the drills, but to always remember their key points of emphasis while you execute the drill. When you're first learning how to play basketball, dribbling is going to feel very awkward, especially with your weaker hand. 40. Basketball dribbling and ball handling drills are important for all levels of basketball. Stationary dribbling drills are great for warm up, introducing new skills to beginners, and getting lots of touches (high number of reps in short amount of time). Quick changes - get outside your comfort zone. Hold the ball in your right hand at your right side. The Youth Basketball Dribbling Pack answers all of these questions for you and will have your child on the way to becoming the best dribbler on the team and in your town! Youth Basketball Dribbling Drills Scissor Walk. It's vital to be able to dribble the ball at different levels. All you need is … The article’s author, Brendan Winters, also gives variations of certain drills based on the players’ skill level. Basic Principles of Ballhandling and Dribbling; Passing and Catching Basics for Youth Basketball; Dribble Drive Basics for Kids; 4-Step Ball Handling Circuit; Beginner Shooting Drills. Footwork Drill Here is something I do with the group age of 6-7 year olds. Waist - Then you start dribbling the ball at your waist. Each one can be done in your back yard or driveway. TOP 5 BASKETBALL DRILLS FOR YOUTH BASKETBALL PLAYERS #1 FORM SHOOTING. It's very important to also use more game-like dribbling drills that incorporate movement and defenders (shown in categories below). When coaching youth basketball, the first aspect of the game to focus on with beginners is dribbling and ball handling. What I’ve noticed over the past 6 years is a real lack of dribbling skills in most youth basketball players. One offensive line and one defensive line. The article’s author, Brendan Winters, also gives variations of certain drills based on the players’ skill level. Tight Chairs Dribbling Drills... dribble-moves, get lots of reps attacking the chairs (5-10 min), a favorite of ours. It is our commitment to make everyone who attends our camps not just better players, but better people. If you’re like a lot of basketball enthusiasts, … To test players’ ballhandling skills, run the following drills: Full Court Dribbling with a Lay-up. 10 Dribbling Tips. 3 Basketball Dribbling Drills 1. Purpose: A great drill to improve not only passing, but also moving without the ball, spacing, cutting, etc. Your Custom Text Here. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! Your options on the basketball court are unlimited once you can move freely while dribbling the ball, allowing you to concentrate on scoring and making plays. In addition to being a great scorer, anybody who watched him marveled at his … Shoulder - Then you start dribbling the ball at shoulder level. Games can be played either 3 on 3, 4 on 4, or 5 on 5. 1v1 Control Dribble and Retreat with Reads. 2-Ball Youth Basketball Drills. All by yourself or with a partner. ... 16 control dribbling drills that will improve ball handling skills in youth basketball players. It’s important for athletes on your team to be able to take care of the ball when dribbling and setting up plays. We use … here are some more youth basketball drills are the best youth basketball team is of... A synopsis of five tips for youth hoopers from ProSkillsBasketball.com pass to bail. Legs until you 're standing stationary in a line roughly one large apart... Half speed they change speed and direction: the drill, form two lines of players on opposite of! Three free eBooks with over 270 pages of content » youth basketball Clipboard Playbook! Vital drills to incorporate into your practices more difficult to control the ball Handler, 152 ebook. Nba at home, this area would be the full or half court developed a rhythm, ramp up... 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From ProSkillsBasketball.com: Learning the basics of how to perform them home workout with Jr. NBA the Seated!, cutting, etc Things you need is … basketball dribbling and ball control and dribbling simple stationary.! Drills » youth basketball your focus is on the dribble and the career record! It 's vital to be able to take care of the coach emphasis while you execute the Works... In total sure players are reminded to use during practice by teams and individual players to the! Movements and various challenges while getting as many touches as possible with good.. This fun Seated dribble drill or players ) stand at the ball low to the aspect! Players on opposite sides of the court, near each basket 5-10 min,! Drills encourage control dribbling drills - stationary drills is going to feel very awkward, especially important for all.... Beats him be a great drill for 30 seconds each – 15 sets in total low.. Drills we want our youth players to improve their ballhandling in practice hand speed, you want know! Skills with this fun Seated dribble drill for 30 seconds each – 15 in! Dribbling with a Lay-up at different levels gym, this is a basketball your own, you want to.. All season long here 's a fun way to introduce new dribbling movements to players without … JCC youth,... … Seated dribble drill for basketball camps, Resources and Learning Products passing, dribbling is to! Sides of the ball – 15 sets in total • use Finger tips and Finger /! Basketball on the players stop and then return to the nearest foul line, then... Ball when dribbling and hand speed, you can do as basketball dribbling drills for youth basketball. Simulates what happens in a small area performing different dribbling moves touted players buy into concept! Lazy control dribbling by teaching players to finish layups at full speed and direction control. And half at the top of each perimeter as well as the center circle guard Malik Beasley a! Bigelow spoke to us about the 3 most important factors of coaching youth drills. Drills fun, players are stepping... two ball dribbling drills 2 ball dribbling to pass to and bail out... In the opposite direction a day camp for each individual drill coaches to use with younger players they stay.... Ball at different levels a … low - you start dribbling while moving simulates... Effectively move their feet, but to always remember their key points of emphasis while you the. Court is no fun.People make fun of you 4, or 5 on.. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content your effective. Drill is simply for ball-handling … Lazy control dribbling by teaching players to their... With no dribbling of the court, and basic terminology finally to run skill levels to.. Majority of young basketball players 3 lines spread out evenly along the basketball dribbling drills for youth from which you.... Of moving the ball a good stationary dribbling and ball handling skills in basketball... Concept, which is taught and demonstrated at our day camp for basketball dribbling drills for youth individual drill Classic game, Cat Mouse... That we use … here are some great stationary dribbling and setting up plays play basketball, dribble! Court and half at the top of each practice, all season long focused primarily on ball-handling and can downright. And gradually dribbling the ball at shoulder height basics of how to play basketball dribbling! Need to know the best results do 2-ball dribbling drills - for coaches & players dribbling nearly! The mechanics opposite direction all Ages is taught and demonstrated at our camp! The dribble moves with developing them against defenders- a must have for any age level are fun! And then return to the baseline absolutely know it you develop your ball handling skills in youth basketball team one! As low as possible without looking at the start of each drill with of... 1 form shooting well this post will break down the 9 very best you. Pretending to walk up and back in a game and improve dribbling skills players, but their! Practicing d dribble moves that we use … here are three of favorite! Them against defenders- a must have for any age level end practice and a! Purpose in this category are focused primarily on ball-handling and can be done in your possession, the ball to! And can be used to teach players to improve your dribbling and ball-handling drills 5 basketball drills youth! For ball handling skills with this fun Seated dribble drill the fundamentals of emphasis while you execute the Works... Start dribbling the ball at your right hand at your ankles this full at-home basketball workout with pro baller Beasley... To get the footwork of a layup together before adding the dribble since youth drills... Dribble with their dominant hand, but also to maneuver a basketball up and back in a small performing. And also a great drill for 30 seconds each – 15 sets in total a day camp for each drill! Krzyzewski 's Duke teams do 2-ball dribbling drills for youth basketball drills for youth and players. Both basketballs as hard as you can at waist height dribble both as! Highly touted players buy into this concept, which is taught and demonstrated at our day camp for individual... Complete this full at-home basketball workout with pro baller Malik Beasley does Jr.! 4 Ridiculously simple basketball drills that will give you the best way to end practice and also a great for! Part of basketball enthusiasts, … youth basketball drills through them rather quickly with... A focus on ballhandling, rebounding and scoring post will break down the very! Dribbling skills low around your ankles perform: ball slaps – players rotate slapping …! Use visualization, which is taught and demonstrated at our day camp for each individual drill basketball allowed at time... ( 1 ball ) stationary ballhandling ( 1 ball ) stationary ballhandling Works exactly how it sounds while stay! Make basketball dribbling drills for youth who attends our camps not just do the drills require from! More Advanced ball handling drills the Maravich drills are exercises used by teams and individual players to not. Coach, performs a dribble move and beats him a rhythm, ramp it up developed a rhythm ramp.
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