vanilla extract? Try different kinds of fruits as toppings or some nuts. A tropical take on a classic chocolate treat, this pudding is made with Nutiva Coconut Sugar and Chia Seeds. I also added 1tbsp. For a more creamier chia pudding, whisk all the ingredients together, let it sit for 5 minutes, then blend everything for 30 seconds in a blender until smooth and creamy. Cover the bowl with plastic … Top with fresh blueberries, raspberries, or strawberries. You can be creative with the toppings you prefer for your chia pudding. Required fields are marked *. Our crunchy, gluten-free Organic Chia Seeds are packed with omega-3, protein, rare antioxidants and fiber, With a subtly sweet taste, unrefined and unprocessed Nutiva Organic Coconut Sugar is the smarter sweetener option. Coconut Chia Seed Pudding Topping Suggestions. Just 5 Ingredients for Coconut Chia Pudding. 1tbsp. Pretty simple, right? Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Use any type of milk you have in the fridge like almond, coconut or cashew milk. Cherry Chocolate Coconut Milk Chia Pudding is a great way to use those summer cherries. But since chia seeds are extremely high in fiber and contain 5 g of fiber per 1 tbsp serving, they actually only contain 1g of net carbs. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Once everything is nicely combined, pour the chia pudding mix into your container or jars and refrigerate for at least 30 minutes. Your email address will not be published. If you try using ground chia please let us know how it turns out. This recipe calls for coconut milk. Divide it into 3 individual containers and refrigerate overnight, or until set. Keto Chocolate Chia Pudding With Coconut Milk (Vegan, Low Carb), Keto Vanilla Mug Cake With Cream Cheese & Coconut Flour, Keto Chocolate Mug Cake Almond Flour Recipe, 15 Mouth-Watering Keto Pudding Ideas - All Nutritious. Hi Susan! or the canned coconut milk? I just made 4 times this recipe and only used 1tbsp vanilla extract. Thanks. Chia Seeds: You may already be familiar with the Vanilla Chia Pudding I shared a while back. I can’t wait to taste the final product. Enjoy! Enter your email below to get delicious recipes, promotions and product updates delivered right to your inbox! I recommend you refrigerate overnight for the best consistency. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This keto chocolate chia pudding with coconut milk is like the low carb version of overnight oats. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. 2. If you really want to add some extra flavor, adding a drizzle of almond or cashew butter would be decadent. To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Check it out: Ingredient #1: Full-fat coconut milk; Ingredient #2: Pure Maple … For more information please read our disclosures policy. Theme by Bluchic. Put coconut milk, vanilla, sweetener, and cinnamon into a dish that you can easily cover and mix very well. I prefer canned or homemade coconut milk because it’s higher in fat and makes the chia pudding … Non-Dairy Milk: I used a protein rich plant-based milk here, but feel free to use your favorite non-dairy milk, preferably unsweetened. © 2020 Nutiva Inc. All Rights Reserved. Top with your favorite … Really good and very easy to make. Topped off with toasted coconut and sugar-free chocolate chips, this recipe is perfect for breakfast or dessert. It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. I’ve been wanting to try chia pudding for a while now. Hope you enjoy making this low carb chia pudding! Hi Maritza – We do not currently offer calorie breakdown on our recipes; but there are a lot of easy online calculators you can use, such as Spark Recipe or My Fitness Pal. Chocolate Chia Pudding Ingredients. Coconut milk adds plant-based creaminess to this pudding… Since it contains such a large amount of fiber, you can rest assured that you will be feeling full for longer and won’t be needing to reach for an unhealthy snack. You can substitute the coconut milk for almond milk or any other dairy-free, low carb milk. Then add a little dairy-free milk at a time and whisk … Great as a breakfast, snack or dessert, this coconut chia seed pudding recipe with cherries and … This easy low carb chocolate chia pudding recipe can be made with either regular or dark unsweetened cocoa. by coconut milk, do you mean like Silk Coconut Milk? Stir pudding and top with strawberries. Whipped cream & nutmeg. Pour all the ingredients into a medium-sized bowl and whisk away for about 2 minutes until everything is combined well. To a medium bowl add SILK Almondmilk Yogurt Alternative Dark Chocolate Coconut, almond milk, cocoa powder and chia seeds. Chia seeds are a good source of fibre, calcium, iron, omega-3 fatty acids, and antioxidants, which makes this pudding a pretty nutrient dense treat. Whisk in chia seeds and allow to set for 5 mins. Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. I often use coconut milk in vegan recipes, particularly in desserts or sweet snacks. Your email address will not be published. Citrusy Coconut Chia Pudding. … It may not gel in the same way, we haven’t tried it. Berries and even bananas are also another great way to add some sweetness to this instant chocolate chia pudding. THAT’S IT. Blend until thoroughly mixed. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … I made this with coconut milk, a half tablespoon extra of cacao because I like a strong chocolate taste, sweetened some coconut cream for garnish with a little sugarless sweetener and topped it with just a few defrosted raspberries and drizzled the juice over the top, it looked fantastic and tasted so good! (I like to make these the night before and let them refrigerate overnight). Some examples are almond milk, cashew milk, oat milk, etc. Then there’s a whole range of refrigerated coconut milk drinks usually sold in cartons. Let rest covered in the fridge overnight or at least 3-5 hours (or until it's achieved a This keto chocolate chia pudding with coconut milk is like the low carb version of overnight oats. 3. Hope that helps. It's a perfect snack for any time of day. This is very unusual for me to post four dessert recipes … Once everything is nicely combined, pour the chia pudding mix into your container or jars and refrigerate for at least 30 minutes. This sweet Chocolate Coconut Almond Chia Pudding is made with rich coconut milk and layered with chocolate coconut almond butter. Step 3. Put the chia seeds in a clean coffee grinder and grind into a powder. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. A tropical take on a classic chocolate treat, this pudding is made with Nutiva Coconut Sugar and Chia Seeds. It requires only 5 minutes of prep time in which you make enough chia pudding for the entire … Serve with some fresh berries, keto chocolate chips or just on its own for a healthy keto vegan breakfast. of vanilla extract per batch seems excessive.. It’s also great as a snack or a dessert with a selection of delicious toppings like strawberries, raspberries, low carb chocolate or even keto whipped cream. Tasted delicious! Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia … Pour in the coconut milk and maple syrup and whisk it up until well mixed. Learn how to make chocolate chia pudding–the easy way. | Privacy Policy | Site by: Kiosk. It’s a perfect snack for any time of day or a wholesome dessert for the whole family to enjoy! Chia seeds are the thickening agent in this chocolate chia pudding with coconut milk that is also vegan, paleo-friendly, and delicious. Using a whisk, mix everything together. Chia puddings were one of the first desserts my wife made after we adopted a Paleolithic (paleo) diet five years ago. © Copyright Keto Millenial 2020. Save my name, email, and website in this browser for the next time I comment. This post may contain affiliate links at no extra cost to you. Here are my favorite topping variations: 1. toasted coconut & Lily’s chocolate chips. Garnish with coconut flakes or chocolate shavings and serve.

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